Do you often feel the need to feel in control?

Not all, but many people that I work with struggle with psychological and emotional issues to some degree. The most common examples are depression, anxiety, stress, addictions, obsessive behaviours & phobias. In many cases, their desire ( ‘need’ ) to feel in control tends to be an issue.  A few examples of this are.. 🔸 Avoiding situations / tasks    🔸 Needing …